A SAFE SPACE TO GROW
In-person & Online Therapy
Located in Port Coquitlam serving you anywhere in British Columbia.
Are you overwhelmed by grief, anger, anxiety, or depression? Does your life feel out of control and stuck? I understand. I have walked that unhappy road myself and I know that you can find joy, peace, and connection. If you long for meaningful relationships and a fulfilling life, you are in the right place. I am a calm and caring professional, who will collaborate with you to find your path forward, facilitate your healing, and transform your life.
A DIFFERENT LIFE IS POSSIBLE
We all need support from time to time. We carry a lot with us. Difficult experiences, stressful life circumstances, and unhelpful behaviours catch up with us. We need a space where we can settle, rest and start over. It was my experience, and I know you can do it too. I can assure you that if you are willing to be brave, put in the work, and take risks, your life can become light, rich, and full of joy.
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CONNECTION HEALS
You are brave in taking this step to grow and change. It can be overwhelming to find a therapist you can trust. With me, you can find a safe space filled with a gentle curiosity where you can show up as you are. I listen well, stay present, and use therapeutic skills that will support you to heal from trauma, learn new ways of being, and change your life.
WHAT I OFFER
INDIVIDUAL COUNSELLING
I can help you with anxiety, depression, trauma, addiction, grief (including eco-grief), self-worth, relationship difficulties, life transitions, and more. 60-min, 90-min, and 120-min sessions available. In-person and online. Book now!
RELATIONSHIP COUNSELLING
Come to a session with a partner, friend, or family member to work on your relationship. I can help you with communication issues, emotional intimacy, relationship crossroads, and more. 60-min and 90-min sessions available. In-person and online. Book now!
A place to connect, learn and heal with others. Online and in person. See the events page to learn more.
WORDS OF LOVE FROM FELLOW COUNSELLORS
"Therapeutic support from Annette is an absolute gift that I highly recommend. If you are looking for support to help challenge you to grow, expand and transform your current limitations and struggles, with a strong presence of warmth, humor, wisdom, and love - this might be your place!"
Carly Chivers, RTC
"Annette is the embodiment of professionalism and compassion. I would trust her implicitly with my heart and anything I may be facing in life."
Jasen McQuarrie, RTC
"Annette's knowledge and professional approach, combined with her passion and dedication for supporting and understanding others, will provide a safe space for growth. Annette has a natural skill of meeting people where they need to be met. She has a gentle but powerful nature and knows how to guide others into the right direction."