Navigating Life's Challenges: Why People go to Therapy
Learn why people seek therapy and how it can help.
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annettefick
Feb 103 min
Understanding the Trauma of Chronic Invalidation
Introduction In the intricate tapestry of human emotions, validation is a crucial thread that weaves connections, fosters a sense of...
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annettefick
Dec 23, 20234 min
Understanding and Practicing Validation
Validation is a crucial skill that fosters connection, empathy, and understanding in relationships.
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annettefick
Sep 9, 20237 min
Cultivating Awe in Nature: A Mental Health & Spiritual Practice
Nature is a healer and has rescued me in my most difficult times, with her soft comfort and unfathomable power I often turn towards...
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